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From: AZHAR AHMAD
Date: 05 November 2006
Wouldn’t you love to build strength
and tone without bulking up? Are you fed up with your
thicker-than-they-should-be thighs, abdomen or waist? Do you want to
trim down and firm up targeted, problem areas? And wouldn’t
you love to find a great workout for all ages and physical conditions?
Well now you can look great and feel fabulous with Pilates, the
revolutionary mind and body workout. The easy-to-follow book
‘Pilates: A Beginner’s Guide’ is the
answer!
Pilates
is an exceptional workout focused on harmony, both internally and
externally. It helps shape your body and sculpt it, giving you a
leaner, sexier physique. Pilates helps both men and women control their
breathing, reduce stress, fatigue and tension while maximizing energy
and stamina. It even boosts circulation, so you get that sexy, healthy
glow. Pilates has helped thousands of men and women improve their
confidence and their life! Are you ready to change your life? Get the
ultimate Pilates guide for beginners, and get started right away.
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Pilates:
A Beginner’s Guide
Your
Ultimate Workout Companion!
Using ‘Pilates: A
Beginner’s Guide’, you’ll discover one of
the most gentle, gradual workout plans available.
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Filled with rich, practical workout
solutions,
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guides you from beginner to routine Pilates
practitioner.
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Discover the origins of Pilates.
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Learn safe, entry-level exercises.
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Find out how Pilates can help strengthen and
tone your body while improving your abilities in other sports.
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You’ll also learn:
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About the practice of Pilates, its
philosophy, uses and health benefits
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Basic Pilates instruction and principles
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What your powerhouse is –
and how to use it to your best advantage
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Exceptional stabilization and muscle control
techniques
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How to begin from square one
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Key terms, definitions and fantastic warm-up
exercises
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Powerful and gradual beginner,
intermediate and advanced exercises
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Ways to address special circumstances
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The benefits of the Pilates mat and
machine
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How Pilates compares to other exercise forms
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Answers to your most frequently asked questions
Learn how quality is better than quantity, why
you should never push your body harder than it can comfortably manage,
and easy ways to take back your power. Find out why the gym or personal
trainer isn’t always the best answer. This amazing ebook
answers all of your questions and helps you dramatically improve your
mental and physical health.
Discover The Remarkable
Benefits of Pilates
Are you like thousands of people world-wide
trying to keep up with daily obligations, with no time for exercise? Do
you suffer from strains, pulls and pains? Are you pregnant, injured or
otherwise limited? Are you looking for an exercise that not only
improves your outer health, but also your mind, spirit and soul? Then
Pilates is the ideal workout for you, and ‘Pilates: A
Beginner’s Guide’ can move you in the right
direction.
While it’s growing more and more
difficult to squeeze even the shortest exercise routine into our busy
lives, Pilates gives you flexible and personalized workout routines.
Learn to achieve total balance. Because Pilates requires no heavy
exercise equipment or workout partners, you can practice it anywhere,
at any time – either at home or while traveling. Routines are
safe, easily integrated into your daily schedule. Start on your path
toward total body fitness through Pilates and discover strength, body
awareness, increased mobility, flexibility and muscle elasticity,
improved posture and overall tone. Get started right now. Discover a
leaner, healthier new you!
Pilates is a gentle, low stress activity,
extremely popular among physical therapists. When practiced on a daily
basis, you’ll see how easy it is to progress into the next
skill level. With long-term practice, Pilates has been shown to prevent
muscle injury and back pain. ‘Pilates: A Beginner’s
Guide’ outlines gentle warm-up and stretching exercises, plus
basic routines to help you achieve optimal strength.
Plus, Pilates is one of the few workouts that
truly elevates your mind, body and soul. It’s based on
mindful fundamentals, placing the mind over matter, maximizing
breathing and circulation, promoting concentration, fluidity, control
and precision. As each exercise firms and sculpts your body on the
outside, it also balances your soul, leaving you more centered,
confident and calm.
Now Available in Both Ebook and Audio Versions!
Still
at One Low Price!
The perfect Pilates workout companion has
gotten even better! Now you can download ‘Pilates: A
Beginner’s Guide’ as either an ebook or
professional audio book. Use the audio book to walk you step-by-step
through your workout as you perform Pilates poses. Use the accompanying
ebook to quickly skim the entire contents and find precisely what
you’re looking for!
Audio books are sold in stores for $50 or more!
Ebooks are another $50 plus. But now through Niche InfoProduct, you can
download ‘Pilates: A Beginner’s Guide’ in
both ebook and audio form for the unbelievably low combined price of $ 27.00!
100% No Risk Money Back Guarantee
When you place your order, you
have my personal guarantee that you will be satisfied with your
purchase. In fact, I'll give you a full 90 days to make your
decision. If at any time within those 90 days after your
purchase you are not satisfied, simply let me know and I will issue a
full refund.
Order ‘Pilates: A
Beginner’s Guide’ now – available for
instant download! You’ll get both the ebook and
professionally recorded audio download for the incredibly low, combined
price of $ 27.00!
Sincerely,
Azhar Ahmad
admin@nicheinfoproduct.com
P.S. Remember, your health is one of the most
important gifts you can give yourself. Reward yourself today with the
fantastic, motivating Pilates ebook and audio download.
You’ll love yourself for it tomorrow.
P.P.S. Remember, our one, extremely low price
includes both the ebook and professionally recorded audio download.
What a steal! Give it a try, today!
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